Holistic Health Foundations Course
Activate a SOUL REVIVAL with Sacred Energy Mastery
WELCOME TO SACRED ENERGY MASTERY: HOLISTIC HEALING FOUNDATIONS
FREE PREVIEWBONUS #1: WEBINAR TRAINING: Three Key Steps to Managing Emotional Triggers
FREE PREVIEWBONUS #2 : WORKBOOK Creating Your Holistic Health Toolkit
BONUS #3 : E-BOOK 'Head Space: Meditate Your Way to Study Success'
INTRO: Prepare for Success & Making the Most of Your Soul Revival
VIDEO: Orientation to the Course with Kristy Lee
PREPARE: The 5 Essential Elements of Success
ACTIVITY: Building Consistency for Sacred Energy Mastery
INTRO : The A.C.T. Process
RESOURCE: The A.C.T. Process Poster
ACTIVITY : Set Your Goals and Intentions for this Program
RESOURCE: 14 Powerful Strategies to Relieve Anxiety Naturally
ACTIVITY : Creating Your Quick Fix Holistic Health Toolkit
TOOL: Counting the Breath Audio to Create Spaciousness
RESOURCE : EFT Tapping Done-4-You Script: Relieving STRESS
RESOURCE : Tapping 101 Points Chart - EFT A4 Tapping Points Poster
INTRO : Mindset Mastery - Know Where You're At
TRAINING: Learning to Get Comfortable with Being Uncomfortable
VIDEO TRAINING: Mind Mastery - Aware, Acknowledge, Allow, Accept
AUDIO: The Observer 3 min Meditation
WORKBOOK: Creating with Conscious Core: Expectations v Standards
WORKBOOK: Your Sickness Story + Your Soul-Shine Story
AUDIO: These Four Breaths Are Mine Meditation
INTRO : Understanding and Connecting with our Core Consciousness
AUDIO TRAINING: Big T Little T -What is Trauma and Why Does it Matter ?
AUDIO TRAINING: Where Did My Energy Go?! The Link Between Stress, Trauma, Chronic Illness
FREE PREVIEWACTIVITY: Your Circle of Trust
SEM_KLR_EDITED_CIRCLE_OF_TRUST_21min30s
AUDIO: Dealing with Disconnect using 'Heart Breathing'
AUDIO : Accessing Your 'Divine I Am Light'
INTRO: Accessing The Body's Innate Consciousness
VIDEO TRAINING: The Right Kind of Body Consciousness - Part 1
AUDIO: Body Scan Meditation
ACTIVITY: Body Scan Tracker
VIDEO TRAINING: Body Consciousness Part 2
RESOURCE: Fact File - Top 10 Inflammatory Foods to Avoid
TECHNIQUE: Therapeutic Applied Percussion - Rapid Relief While On The Go
ACTIVITY : Common Physical Stressors and What to Do About Them
RESOURCE: EFT Tapping Done-4-You Script: Relieving PAIN
INTRO : Everything is Energy
TRAINING: Energy Hygiene : Keeping Your Field Crystal Clear
RESOURCE: The Sacred Spiral - Interpretation and Application
RESOURCE : The Sacred Spiral Template
AUDIO : Sacred Spiral Meditation
TOOL: Quickie On The Go Energy Clearing Using Tapping
AUDIO : Personal Space Clearing and Divine Protection
RESOURCE : Aromatherapy for Energy Mastery